The 6 Biggest Prebiotic Soda Brands — Compared by Ingredients

Compare fiber, sweeteners, sugar, and probiotics. Click to shop.

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All 6 Brands

Bloom Pop prebiotic soda

Bloom Pop

Prebiotic soda with real fruit juice and plant fiber.

  • Chicory root fiber
  • Real fruit juice
  • Green tea caffeine (select flavors)
Fiber: 6g Sugar: 5–6g Stevia Probiotics: No
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Olipop prebiotic soda

Olipop

Prebiotic tonic with botanical blends and plant fiber.

  • Chicory root inulin
  • Cassava root fiber
  • Kudzu root, marshmallow root
Fiber: 9g Sugar: 2–5g Stevia Probiotics: No
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Poppi prebiotic soda

Poppi

Apple cider vinegar-based prebiotic soda with fruit flavors.

  • Apple cider vinegar
  • Agave inulin
  • Fruit juice concentrates
Fiber: 2g Sugar: 4–5g Stevia Probiotics: No
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Popwell prebiotic soda

Popwell

Prebiotic sparkling drink sweetened with monk fruit.

  • Chicory root fiber
  • Monk fruit extract
  • Natural flavors
Fiber: ~6g Sugar: 4–6g Monk fruit Probiotics: No
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Slice prebiotic soda

Slice

Prebiotic soda with plant-based fiber and low sugar.

  • Chicory root fiber
  • Fruit juice
  • Natural flavors
Fiber: ~5g Sugar: 3–5g Stevia Probiotics: No
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Wildwonder prebiotic soda

Wildwonder

Sparkling prebiotic + probiotic drink with herbal botanicals.

  • Chicory root fiber
  • Bacillus subtilis (probiotic)
  • Botanical extracts (turmeric, ginger)
Fiber: 6g Sugar: 6g Monk fruit Probiotics: Yes
Shop Wildwonder →

Side-by-Side Comparison

Brand Fiber (g) Sugar (g) Sweetener Probiotics Shop
Bloom Pop 6 5–6 Stevia No Shop →
Olipop 9 2–5 Stevia No Shop →
Poppi 2 4–5 Stevia No Shop →
Popwell ~6 4–6 Monk fruit No Shop →
Slice ~5 3–5 Stevia No Shop →
Wildwonder 6 6 Monk fruit Yes Shop →

Values shown are typical ranges per can. Verify on brand packaging.

Quick Picks

FAQ

What is prebiotic soda?

Prebiotic soda is a carbonated drink that contains prebiotic fiber, typically from ingredients like chicory root or agave inulin. This fiber feeds beneficial bacteria already in your gut. Most prebiotic sodas are lower in sugar than traditional soft drinks.

Prebiotic vs probiotic — what's the difference?

Prebiotics are types of fiber that feed the good bacteria in your digestive system. Probiotics are live bacteria added to foods or drinks. Some brands include both; most prebiotic sodas focus on fiber (prebiotics) rather than live cultures (probiotics).

Do these contain artificial sweeteners?

The brands listed here use natural sweeteners such as stevia or monk fruit extract. None of the six brands featured on this page use artificial sweeteners like aspartame or sucralose. Always check the label for the most current ingredient list.